Eating a diet low in fat and rich in fruits, vegetables, and whole grains can pay benefits not only to your heart but to your eyes. The connection isn’t surprising: your eyes rely on tiny arteries for oxygen and nutrients, just as the heart relies on much larger arteries. Keeping those arteries healthy will help your eyes.
https://www.aao.org/eye-health/tips-prevention/five-fabulous-foods-your-eyes
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Fabulous Foods for Your Eyes
Best Arizona Eye Doctors 